Vitamin C

C Vitamins
Vitamin C, also referred to as ascorbic acid, is an antioxidant that is required for at least 300 metabolic functions in the body, including tissue growth and repair, adrenal gland function and healthy gums. Vitamin C is essential for the healing of wounds, and for the repair and maintenance of cartilage, bones, and teeth. It also supports the cardiovascular system. This vitamin is well known for its ability to support and boost the immune system. In addition, Vitamin C plays an important role in our body’s ability to handle physical and mental stress